One of the most common worries mums have is that their daughter will get her first period at school, unprepared, and feel embarrassed or frightened. It's a completely understandable concern. But with a little preparation...

Comparing reusable and disposable period products for teens? Here's an honest look at period underwear, cloth pads and menstrual cups versus tampons and disposable pads, so you can choose what's right for your daughter.

Not sure how to start the period conversation with your daughter? Here's a warm, practical guide for mums on how to talk about first periods in a way that feels calm, normal and even a...